“I’d love to really get toned, lose excess weight and improve my fitness but I’m not sure what to really ‘do’ with diet and my exercising.” If this is you then get the Better Body Formula E-book now.
Tom Warrington- I specialise in helping women in and around the Lichfield area to lose weight, tone up and feel more confident without having to give up their social life, favourite foods or spending hours a day exercising.
Please email me at: tom_w@twfitness.co.uk for more information about the Better Body Fit camp
Check out my Blog for more info and articles that can definitely help in your mission to lose weight and get a toned body.
If you want to ask me anything about my services, then email me at tom_w@twfitness.co.uk
If I Was Sabrina The Teenage Witch (Dieting Lessons)
I was watching the new Sabrina the teenage witch programme on Netflix the other night Have you seen it? It's COMPLETELY different from the original And I'm not afraid to say I watched that in the old days ^^It was a great show This one is DARK though......
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You Must Be Nuts!
The other day for the first time EVER I trained at 11pm at night Now I know what you're thinking: You're nuts via GIPHY ^^I think that I am anyway- but I would be boring if I wasn't Why on earth did I go to the gym that late? Is it because I'm a...
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Hen Do In Liverpool…
Let me just make it clear I wasn't actually at this Hen do... It was a couple of clients of mine Just this past weekend actually and they went to Liverpool via GIPHY I actually received a picture message of them eating cake with the caption: 'How many...
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How To Assassinate The Fat
The other night I watched that film American Assassin ^^Tis on Netflix and I recommend when you've got time bang it on It's very good. A quick breakdown... Basically it's about a guy who loses his girlfriend just as she agrees to marry...
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How Do I Go Out For A Meal Without Ruining My Diet?
Click here to get my FREE Better Body E-book and Daily info-taining emails So I got a question from read Kerry: 'How do I out for a meal without ruining my diet for the day?' That's a great question Ok So if you've been reading my emails for a while Then...
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What Following Everyone Else Gets You
Click here to get my FREE Better Body E-book and Daily info-taining emails A couple of weeks ago I was coming home from my girlfriend's She lives in Nottingham And this had been like the second time I had gone up there So I made my way home at about 10pm ...
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I Feel Bad About It
Click here to get my FREE Better Body E-book and Daily info-taining emails You may have noticed I didn't send an email yesterday And I feel so crap about it ^^These are supposed to be daily emails>> https://twfitness.co.uk/90dayonlinegpt Tom 'no more...
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That Little Voice
Click here to get my FREE Better Body E-book and Daily info-taining emails Was at the gym the other day finishing off PT with a few clients Early in the morning At 5 15 am in the morning>> https://twfitness.wufoo.com/forms/r17glxtr1uvvjmg/ Tom' not a...
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“How Do I Sort My Diet Out?”
Click here to get my FREE Better Body E-book and Daily info-taining emails SO this a common question I get from women And I get it a lot One lady asked me the other day as well as one this morning! 'How do I sort my diet out?' Which is why I am answering...
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Breaking Into A High School
Click here to get my FREE Better Body E-book and Daily info-taining emails The other day I watched the new film: Night school Starring Kevin Hart Which you know with him in it? It's going to be a really funny film It's about Kevin Hart who dropped out of...
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