“I’d love to really get toned, lose excess weight and improve my fitness but I’m not sure what to really ‘do’ with diet and my exercising.” If this is you then get the Better Body Formula E-book now.
Tom Warrington- I specialise in helping women in and around the Lichfield area to lose weight, tone up and feel more confident without having to give up their social life, favourite foods or spending hours a day exercising.
Please email me at: firstname.lastname@example.org for more information about the Superwomen Project or click work with me to see more
Check out my Blog for more info and articles that can definitely help in your mission to lose weight and get a toned body.
If you want to ask me anything about my services, then email me at email@example.com
From PT with Tom, I’ve lost 2 dress sizes I feel so much more comfortable in myself, so much happier and have a lot more energy…Katie
I’ve worked with a LOT of mums in my time as a personal trainer and coach… and the ONE thing that mums have in common when they come to work with me is that they think they can’t get in shape because they lack WILLPOWER and MOTIVATION ...read more
90% ^^That number? Is the % of people who join a gym or start exercising as part as a New Year goal That within 3 months? Have given up Have stopped going It's INSANE right? But I get it It's it DIFFICULT and sometimes you...read more
The other week that film Bee movie was on T.V. And if you haven't seen it? It's about a bee who ends up leaving the hive to look for bigger things He ends up being able to talk to a human Who can understand him And together they try...read more