by twfitness_co_uk | Mar 19, 2019 | Blog
Standing Waiting impatiently to see that digital number pop up What have I lost? Then Boom The scales are still the same as they were last week What am I DOING WRONG? ^^That was me 10 years ago Back when I weighed myself once a week Sometimes the...
by twfitness_co_uk | Mar 18, 2019 | Blog
Where I do my group programme they have a weight watchers group In fact MOST women I have ended up helping have been in weight watchers or even Slimming world The reason why some of these programmes don’t work? Or Do work for a while but you end...
by twfitness_co_uk | Mar 11, 2019 | Blog
This was me For about a week ^^And not for the reasons you might be thinking (get your mind out of the gutter..tut) My head felt like someone have repeatedly hit it with a hammer And I was shivering I felt like it was minus 10 in my bed Teeth chattering...
by twfitness_co_uk | Jan 9, 2019 | Blog
As you read this I am getting ready to go to Chester In fact I’m probably on my way now… I actually don’t know as I wrote this 2 days ago…wooooooo message from the past… *Cough* Anywhoo It’s my girlfriends Xmas...
by twfitness_co_uk | Dec 30, 2018 | Blog
What a week! Jeez Talk about overindulging https://twfitness.co.uk/14dayonlinefitnesschallenge Tom’ eating my weight in chocolate’ Warrington PS- Here are a couple of ways I can help you get in shape in the New Year: Morning Mums Fit N Tone...
