The Sad Step

The Sad Step

Standing   Waiting impatiently to see that digital number pop up   What have I lost?   Then Boom   The scales are still the same as they were last week   What am I DOING WRONG?   ^^That was me 10 years ago   Back when I weighed myself once a week   Sometimes the...
Why It Didn’t Work For You

Why It Didn’t Work For You

    Where I do my group programme they have a weight watchers group   In fact MOST women I have ended up helping have been in weight watchers   or even   Slimming world   The reason why some of these programmes don’t work?   Or   Do work for a while but you end...
Laying On My Bed

Laying On My Bed

  This was me   For about a week   ^^And not for the reasons you might be thinking (get your mind out of the gutter..tut)   My head felt like someone have repeatedly hit it with a hammer   And I was shivering   I felt like it was minus 10 in my bed   Teeth chattering...
The Biggest Mistake You Can Make When Dieting

The Biggest Mistake You Can Make When Dieting

As you read this I am getting ready to go to Chester   In fact   I’m probably on my way now…   I actually don’t know as I wrote this 2 days ago…wooooooo message from the past…   *Cough*   Anywhoo   It’s my girlfriends Xmas...
A Week Of Getting Fatter

A Week Of Getting Fatter

  What a week!   Jeez   Talk about overindulging https://twfitness.co.uk/14dayonlinefitnesschallenge   Tom’ eating my weight in chocolate’ Warrington   PS- Here are a couple of ways I can help you get in shape in the New Year:   Morning Mums Fit N Tone...