I Snapped My Leg!

I Snapped My Leg!

  So a while back   When I was 9 years old   I broke my leg…to be exact I spiral fractured it (which is like the middle snapping in a spiral but not completely breaking)   And it hurt like hell   It all happened at the start of the 6 weeks holidays   The first...
A Simple Change To Make If You Are Struggling

A Simple Change To Make If You Are Struggling

  I had a woman ask me about one of my bootcamps a while back   This is what she said:   ‘ What’s involved?’   When I replied and said that it was resistance based and there were lots of different exercises   Her reply was   ‘Oh that...
If I Was Sabrina The Teenage Witch (Dieting Lessons)

If I Was Sabrina The Teenage Witch (Dieting Lessons)

    I was watching the new Sabrina the teenage witch programme on Netflix the other night   Have you seen it?   It’s COMPLETELY different from the original   And I’m not afraid to say I watched that in the old days   ^^It was a great show   This one is...
You Must Be Nuts!

You Must Be Nuts!

    The other day for the first time EVER I trained at 11pm at night   Now   I know what you’re thinking:   You’re nuts   via GIPHY   ^^I think that I am anyway- but I would be boring if I wasn’t   Why on earth did I go to the gym that late?   Is it...