by twfitness_co_uk | May 21, 2016 | Uncategorised
Many years ago I broke my leg It was through a nasty roller blading accident ^^When I say nasty, what I mean is my foot got stuck in a curb my body twisted and my leg didn’t… Anywhoo I was out for the whole summer (and being just a kid at the time It was a...
by twfitness_co_uk | May 19, 2016 | Uncategorised
I saw a funny meme on ye ol flakebook the other day It was a picture of a guy crying and the caption said: ‘The face you make when you realise you have 3 minutes to leave the house because you pressed snooze 80 times’ We all leave things to last minute...
by twfitness_co_uk | May 18, 2016 | Uncategorised
If you’ve read my emails for a while But you don’t actually know...
by twfitness_co_uk | May 17, 2016 | Uncategorised
Motivation is massive when it comes to getting in shape Well, some people tend not to be as motivated as others ^^Usually because of failing a lot before And one of the biggest reasons for this? Doing it on your own Not only is it a lot more...
by twfitness_co_uk | May 15, 2016 | Uncategorised
So whilst in Wales my Family and I celebrated as it was my Dad’s 60th And one of the ‘surprises’ was a tank cake A Tiger 1 cake And tomorrow He’s going on a driving experience You know the ones Where you get in a really sporty car (an R8 and...
by twfitness_co_uk | May 9, 2016 | Uncategorised
With this hot weather It’s reminded me of when I used to wear hoodies or a vest and a shirt in the gym When it was hot as hell Yep I would rather had sweat and...
