‘Claire’s Story’

 

This is Claire

One of the things that Claire said to me was:

I’m Feeling proud of myself and getting compliments from my Husband and friends 

Now that? Is one of the biggest benefits of doing a programme like this.

See, most people just go to a boot camp, a fitness class or workout and hope for the best.

I asked Claire some questions this is what she had to say:

What was your result?

I lost 9lbs and 8.6 inches!

 

How did you feel before?

Sluggish, unhealthy and lethargic.

 

how do you feel now?

Much better! Not as bloated and less wobbly! I feel slimmer/firmer and more confident about my appearance. Its helped with anxiety too. I want to keep this up.

 

how have your habits changed?

I eat smaller portions. I’m certainly more conscious about what im eating and drinking..

 

What did you believe about weight loss/toning before and how has it changed now?

I thought you had to lose weight before you could tone. Also didn’t think calorie counting would have such a massive impact on me.. I obviously knew eating healthier meals would work but never that I could continue eating the foods I normally do and just adding a few new recipes and ingredients would be so effective. I honestly thought that I had much weight to lose and never even considered body measurements.

 

What was the most enjoyable about the programme? Want results like Claire? Visit the Better Body 8 week programme page and apply now:

Feeling proud of myself and getting compliments from my Husband and friends 

 

Want results like Claire?

Go to the work with me page or email me at: tom_w@twfitness.co.uk