I am not a mum if you hadn’t guessed that
I do train a lot of women and a large number of them are mums
I was chatting to one of them about all the work she had to teach her 5 year old during the
you know…thing we’ve had the past few months
The amount of work a 5 year old has to do?
So many pieces to get done and by a certain deadline
^^ I don’t miss doing that stuff
She also told me about how STRESSFUL it is for her
As well as him
Not wanting to fall out with him because he’s too tired to do it
Being a mum is HARD
^^I get it, i really do
and it’s not helped by the pressure you get put under of just every day life
Especially helping your kids with their homework
Especially the MATHS
(what’s with the difficulty level at 5?)
The STRESS and the mental taxing takes it’s toll and your ability to deal with it
Has a CEILING
Which is where opening the bottle of wine out on the Friday night when they’re asleep starts
Just a glass or 2
Or just snacking on all the junk in the house
When you’re TRYING to be GOOD
And that makes you feel even worse in the end and your body FEELS like rubbish
‘Diet starts on Monday‘
I get it
The way you get around that?
Is to develop your mindset–
Your ability to deal with it all comes from your focus, Mindset and ability to shift your thinking
Working on your mindset DAILY?
helps you sort through the CHAOS of daily life
This is the ONE THING that makes exercising, dieting and dealing with your problems possible
Next thing you know?
You’re 15 inches down (Like my client Claire)
Feeling like you can take on the world
your child’s homework…
MINDSET is the most important thing when it comes to getting results
You could KNOW what to do
and let’s face it
but knowing and DOING?
>>>Are two different things<<<<
And those two things?
Is something we cover inside of my FREE 21 day kick start to fitness programme
^^If doing the above sounds like a MUST DO for you?
Then click the link here>>>https://twfitness.co.uk/21daykickstart
Tom ‘teacher’ Warrington
PS- Whenever you’re ready…here are 3 ways I can help you
1-Discover how to tone your tummy Read my most popular blog post on why just ‘doing ab exercises’ won’t cut it>>
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