Gail’s story: I felt sluggish, unfit and unhealthy, none of my clothes fitted me either. Now though…

This is ¬†Gail Shaw’s 30 transformation on the Better Body Fit camp-30 day lose a dress size programme. After the 30 days I asked Gail to tell me about her experience on the programme. How it has changed her opinion about her body, her fitness and her lifestyle. Below is what she had to say … Continue reading Gail’s story: I felt sluggish, unfit and unhealthy, none of my clothes fitted me either. Now though…