So the other week
I went and watched that new film
You know the one that’s about the wrestler, Paige
Fighting with my Family
^^It’s a true story
(well based on one)
My favourite scene has to be in the beginning where Paige’s dad instructs her brother how to put her in a better headlock
It was one of those lol moments
The film is basically about how Paige (a 20 something from Norwich England got signed by the WWE)
**Btw mini spoiler alert**
During her journey
She starts to doubt herself and her ability
Falling behind all the over Divas and also having to deal with her Brother falling out with her and having a bit of jealousy for her success
She starts doubting that she can even do it
It’s everything she’s wanted<< and also her family have wanted
Her Brother’s reaction is stopping her
Her MOTIVATION goes
^^I totally get that
Her fitness isn’t quite what she needs it at
And she has trouble getting the ‘American rules’
She goes home and feels hopeless
Until she gets LEVERAGE from a conversation with her parents and the guy who wanted to sign her originally
A REASON for her to do it
From there her PERFORMANCE changes
She starts to get better at stuff
And all because she got CLEAR on what she wanted and WHY she was doing it
The rest of the film I’ll leave for you to watch
^^The Rock is awesome as always
What has that got to do with you?
One of the BIGGEST reasons most mums don’t get fitter, in shape and change their body?
Because they’re not CLEAR
Let me explain
When I get approached about advice or help from mums I always ask:
What is it you want to achieve?
And the reply usually goes something along the lines of:
‘To lose lbs and tone up’
How much weight? or what would you like your life to be like?’
How would you like to feel?
‘I’m not too sure’
‘I Just want to be more firm’
The thing is though?
If you’re not CLEAR on what you want and WHY you want it
You will be forever starting and stopping
Once you are clear?
It’s just a case of getting the RESULTS
^^And BOTH of these is what we do inside of the 90 day Superwomen project in Lichfield
Reply to this message with the word ‘Superwomen’ and I’ll get you all the details
Tom’ Wrestling’ Warrington
PS-Whenever you’re ready here are 3 ways I can help you
- Discover how to finally tone your tummy
Read my most popular blog post- Why ab exercises won’t give you a flat belly and what to do instead>> https://twfitness.co.uk/why-ab-exercises-wont-get-rid-of-your-belly-and-what-to-do-instead/
- Work with me personally inside of my 90 day Superwomen Project in Lichfield
Every month I open up the opportunity to work with me inside of my mums 90 day transformation programme
Where women in Lichfield work with me in a group environment to go from out of shape, low on energy and down to more confident, fitter and toned.
If you’d like to transform your mindset, body and energy?
Just reply to this message with the word ‘Superwomen’ and I’ll get you the details
- Listen to my Better mind Better Body Podcast
In this episode I talk about how to beat procrastination, How to lose belly fat and focusing on your goals, go here to listen now : http://traffic.libsyn.com/bettermindbetterbody/3_-_Procrastination_Belly_Fat_Focus.mp3