Saturday was date day for me

So me and my girlfriend went to Alton Towers for the day

^^She got me and her premium season tickets so we could go whenever we wanted

And it was a little busy


The longest we had to wait was 35 minutes

which is pretty good tbh

I was like an excited child

Best valentines gift EVER


The one ride she insisted we went on was The Smiler

And I had NEVER tried it

The problem was though there was a 75 minute waiting time

I mean

That’s just ridiculous

So we did the one thing I’ve never done before

And bought Fast track tickets

Which for a bit extra?

Cut the waiting time to 15 minutes


I felt like I was Royalty walking past everyone else<< No I’m not sad but I do love roller coasters

We got on the ride and out and on another in that waiting time

Totally worth the extra

What on earth am I telling you this for?


When it comes to getting in shape, toning up and boosting their energy most mums tend to join a fitness class, a bootcamp or maybe even a gym

In hope that this time it works

Where in fact

It takes A LONG TIME

Even if you did one of those cabbage and lemon diet thingys


just exercising or doing one of those ‘fad’ diets out there takes is a big mistake

Not only does takes ages to start seeing results

If any at all

And that’s if you can stick to it

^^Which is why a lot of women go to personal trainers

Problem is PTs are expensive (and MOST don’t give you anything additional to an expensive 1 hour workout)


If you had everything and was guaranteed results faster and you could KEEP the results

^^The lbs and inches didn’t just creep back on

For a fraction of the price of a personal trainer <<< and even better results

Would you do it?

Kind of like a FAST TRACK to a new you

Just like we do in the Lichfield 90 day Superwomen Project transformation

If you interested in getting faster more sustainable results reply with the word ‘superwomen’ and I’ll get you all the details

Tom’ fastracker’ Warrington

PS- Whenever you’re ready here are 3 ways I can help you

1. Discover how to finally tone your tummy

Read my most popular blog post- Why ab exercises won’t give you a flat belly and what to do instead>>


2. Work with me personally inside of my 90 day Superwomen Project in Lichfield

Every month I open up the opportunity to work with me inside of my mums 90 day transformation programme

Where women in Lichfield work with me in a group environment to go from out of shape, low on energy and down to more confident, fitter and toned.

If you’d like to transform your mindset, body and energy?

Just reply to this message with the word ‘Superwomen’ and I’ll get you the details


3. Listen to my Better mind Better Body Podcast

In this episode I talk about how to beat procrastination, How to lose belly fat and focusing on your goals, go here to listen now :