“I’d love to really get toned, lose excess weight and improve my fitness but I’m not sure what to really ‘do’ with diet and my exercising.” If this is you then get the Better Body Formula E-book now.

Tom Warrington- I specialise in helping women in and around the Lichfield area to lose weight, tone up and feel more confident without having to give up their social life, favourite foods or spending hours a day exercising.

Please email me at: tom_w@twfitness.co.uk for more information about the Better Body Fit camp

Check out my Blog for more info and articles that can definitely help in your mission to lose weight and get a toned body.

If you want to ask me anything about my services, then email me at tom_w@twfitness.co.uk

Click here to get your FREE Better Body Formula

 

 

Discover how to get in great shape, tone up and lose weight with my FREE daily emails (It's like having a little personal trainer in your inbox)
I agree to receive daily emails that contain stories, information and marketing material and to have my personal information transferred to AWeber ( more information ) which will NEVER be shared and is kept safe and secure
These aren't just your normal every day tips. Discover how to finally lose weight, tone up and have fun doing it in just 3 minutes a day- From Tom Warrington Lichfield women's weight loss specialist
We hate spam. Your email address will not be sold or shared with anyone else. You can UNSUBSCRIBE from the Daily emails at ANYTIME using the link provided at the bottom of every email

 

 

Advice from ‘Sharon’

  Click here to get my FREE Better Body E-book and Daily info-taining emails   One of the biggest problems I hear from women is KNOWING what to do   Whether that be exercise wise   Or   Dieting   And with all the tips from 'Sharon or Sandra on Facebook'   Or   All of...

read more

That’s What She Said… 😉

  Click here to get my FREE Better Body E-book and Daily info-taining emails   Get your mind out of the gutter!   I'm not trying to be rude   It's what my client said to me:   The other day I was training my client...

read more

One Meal A Deal?

  Click here to get my FREE Better Body E-book and Daily info-taining emails   Recently one of my clients asked me about something called:   OMAD   (One meal a day)   Someone they knew had been on it and had recommended it to them   So when they tried it they said:  ...

read more

Tried Everything…?

    Click here to get my FREE Better Body E-book and Daily info-taining emails     Most women know how to lose weight and tone up   The internet is full of information about it   A lot of it is kinda B.S. though   Thing is?   If this is true?   Then why are we a...

read more

The Busy Mums Workout

Click here to get my FREE Better Body E-book and Daily info-taining emails Time   One of the biggest things in the way of getting in shape   Am I right?   'I don't have the time to workout today'   Then that gives us permission to binge   ^^Which you can change   But...

read more

I Had A Meltdown

Click here to get my FREE Better Body E-book and Daily info-taining emails   So I nearly had a meltdown the other day   Why?   Well, if you didn't already know I have a part time fitness job   Now, this job is 8 hours long and they have an early shift and a late shift...

read more

I Cried

  Click here to get my FREE Better Body E-book and Daily info-taining emails     I watched ANOTHER film on Netflix the other day   Unfortunately it wasn't Netflix and chill   ^^If you know what that means...   Anywhoo   The film I watched?   Was- Wonder   A film about...

read more

Walking Home Naked

    Click here to get my FREE Better Body E-book and Daily info-taining emails   I went to a wedding evening the other night   for one of my close friends   Unfortunately I missed the actual wedding   But   I caught up with the Best Woman (not best man in this one)  ...

read more