She was messing around in there
That’s what it felt like
I went to the dentist the other day for my check up
And she asked if there were any problems
Loads I answered
Every time I had eaten fruit, cold water or some ice cream (yes, I eat that too)
I felt pain in my tooth
So she sprayed it with this white paste stuff
Which was annoying afterwards because it felt like I had something stuck on my teeth
but I couldn’t get rid of it…
And they also did an X-ray too
I had to bite down on this red piece of plastic and sit in a chair
^^Wasn’t as good as it sounds…
(I was slightly worried getting blasted by X-rays to my face too)
They said if there were any problems they’d let me know
Now I have to be anxious for a while and hope there isn’t a problem
The thing is
I had been getting these pains for a few months now
And instead of getting them sorted out ASAP
Until I had no choice but to go
Now it might just be an enamel thing
Maybe something more sinister
(Dun dun duuuuuuu…that’s meant to be scary music)
But the point is?
I didn’t try and sort it out
What has this got to do with getting shape as a mum?
Like most of us
We would rather stay in pain for a while than get it sorted out
That’s usually because the PAIN of staying the same isn’t as bad as the PAIN of changing
^^READ that again
Exercise can be intimidating
Going into an environment you’re not familiar with drives your anxiety through the roof
I get it
And sometimes if you have a few lbs to lose it can be de-motivating doing stuff you’re not used to
Know what I mean?
You hide away from the problem
And hope it goes away
(It doesn’t btw)
It doesn’t go away UNLESS you take action
But that only happens if that PAIN you’re feeling right now?
Is more than the pain of changing
And if it is?
Then you’ll do something about it
You stay the same
If you’re ready to change?
And want to change your lifestyle, your habits and the way you feel about yourself and NEED help
With a group of mums on the same mission
^^Which is what we do in my 90 day Superwomen Project
Then reply with the word ‘Superwomen’ and I’ll get you all the details
There’s only a few days left to get on this one before I close it down for a while
So now’s your chance
Tom’ toothy’ Warrington
PS- Whenever you’re ready here are 3 ways I can help you
- Discover how to finally tone your tummy
Read my most popular blog post- Why ab exercises won’t give you a flat belly and what to do instead>> https://twfitness.co.uk/why-ab-exercises-wont-get-rid-of-your-belly-and-what-to-do-instead/
- Work with me personally inside of my 90 day Superwomen Project in Lichfield
Every month I open up the opportunity to work with me inside of my mums 90 day transformation programme
Where women in Lichfield work with me in a group environment to go from out of shape, low on energy and down to more confident, fitter and toned.
If you’d like to transform your mindset, body and energy?
Just reply to this message with the word ‘Superwomen’ and I’ll get you the details
- Listen to my Better mind Better Body Podcast
In this episode I talk about how to beat procrastination, How to lose belly fat and focusing on your goals, go here to listen now : http://traffic.libsyn.com/bettermindbetterbody/3_-_Procrastination_Belly_Fat_Focus.mp3